Recipe of Quick Onion tomato chutney

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Before you jump to Onion tomato chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making a few modest changes.

To see results, it is definitely not a requirement to drastically change your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Obviously, it's not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to onion tomato chutney recipe. To cook onion tomato chutney you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Onion tomato chutney:

1. Take 1 of onion fined chopped.
2. Use 2 of tomato fined chopped.
3. You need 5 of Garlic clove.
4. Provide 4 tbsp of oil.
5. Get 2 of dried red chilli.
6. Provide of Salt as a taste.
7. Prepare 1/2 tsp of asafoetida.
8. Take 1/2 tsp of mustered seed.
9. Get 1 tsp of Black gram.
10. Provide 4-5 of curry leaves.

Steps to make Onion tomato chutney:

1. In a pan heat oil and roast black gram dal and dried red chilli. add in 1 finely chopped onion and garlic, sauté till they turn slightly golden in colour..
2. Now add tomato and mix well after add salt and cover and cook for 3-4 min cool completely and transfer to the blender. add in small piece tamarind for a taste and blend to smooth consistency..
3. Now prepare the tempering by heating 2 tsp oil..
4. Also add in mustard seeds, asafoetida and few curry leaves and allow the tempering to splutter..
5. Onion tomato chutney ready and serve along with idli or dosa..

Ingredients in Tomato Chutney Recipe: A spicy, tangy mix of tomatoes with ginger-garlic paste, chillies and onion, this tomato chutney is a must-have accompaniment at the lunch and dinner table. This Tomato Chutney recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food. Peel and finely slice the onions, roughly chop the tomatoes and deseed and finely slice the chilli. Put everything in a pan, season to taste and stir well to combine. Pour into a sterilised jar and leave to cool.

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