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Recipe of Quick Healthy oats ladoo

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Healthy oats ladoo

Before you jump to Healthy oats ladoo recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy types contributes to a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it's hard to find healthier foods for treats between meals. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Certain foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it's time for lunch break. Eating on the run can be much healthier with whole grain chips and crackers. Deciding on whole grain foods is always better than eating the refined grains we commonly come across in our grocery stores.

You don't have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to healthy oats ladoo recipe. To make healthy oats ladoo you only need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Healthy oats ladoo:

  1. Take 2 cups of oats.
  2. Use 1 cup of jaggery.
  3. Prepare 1 cup of nuts.
  4. Provide 1/2 cup of coconut flour.
  5. Get 1/2 cup of desiccated coconut.
  6. Get 1/2 teaspoon of cloves powder.
  7. Provide 1/2 teaspoon of cinnamon powder.
  8. Take 1 tablespoon of chia seeds.
  9. Take 1/2 teaspoon of cardamom powder.
  10. Get 1/2 cup of water.
  11. Take 2 tablespoon of ghee.

Steps to make Healthy oats ladoo:

  1. In a pan dry roast the oats until it’s aromatic and lightly golden. Keep it aside to cool. Once cooled blitz in a food processor with the nuts until its fine powder. (you can microwave for 2 minutes removing every minute and tossing).
  2. In a pan add 1/2 cup water and 1 tablespoon ghee. Bring it to boil and add the jaggery. Once its melted and incorporated, add the coconut powder, mix nuts, chia seeds, cloves powder, desiccated coconut, cardamom powder, cinnamon powder and oats powder..
  3. Add remaining ghee and mix well and turn off the gas. Transfer in a plate and let it cool for few minutes. Make ladoo while its warm, greasing your palms with ghee. Roll in poppyseeds or desiccated coconut powder if preferred..
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The recipe is super quick and easy to make with ingredients you've at home. Peanut butter sandwiches are my favorite. Oats Peanuts Ladoo, a delicious and healthy sweet dish. When I started with Oats varieties, First thing I learnt is that we can prepare different varieties of dishes with Oats and mainly whatever dishes we. Dates laddu- Quick and healthy oats and dates laddu/balls.

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