Recipe of Homemade Tomato & Eggplant Cheese Bake

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Before you jump to Tomato & Eggplant Cheese Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Evidently, it's not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to tomato & eggplant cheese bake recipe. You can have tomato & eggplant cheese bake using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato & Eggplant Cheese Bake:

1. Use 2 of large Eggplants *about 600 to 700g.
2. Provide of Olive Oil for cooking.
3. Get of Salt & Pepper.
4. Get 2-3 of Ripe Tomatoes.
5. Use 1/2 cup of shredded Tasty Cheese *OR Cheddar, Mozzarella, Pizza Mix, etc.
6. You need 1 tablespoon of Parsley *finely chopped.

Steps to make Tomato & Eggplant Cheese Bake:

1. Slice Eggplants about 8mm in thickness. Heat Oil in a frying pan over the medium heat, cook Eggplant on both sides until soft and nicely browned. Transfer cooked Eggplant to a plate..
2. Slice Tomatoes same thickness as Eggplant. Lightly oil a baking dish, arrange Tomato and Eggplant, and season with Salt & Pepper. Cover with shredded Cheese..
3. Bake in the over at 200℃ for 15-20 minutes or until golden. Sprinkle with finely chopped Parsley and serve immediately, as it gets watery with time..

It features a new user-friendly GUI, a new bandwidth usage monitor, more advanced QOS and access restrictions. Tomato, flowering plant of the nightshade family, cultivated extensively for its edible fruits. The fruits are commonly eaten raw, served as a cooked vegetable, used as an ingredient of prepared dishes. The tomato is native to South America. The genus is composed of nine generally accepted species.

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